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Liftdex Strength and Equipment

Not all home gym equipment has the vital equipment for staying fit. The major equipment for a home gym is that which you afford for yourself. Do not allow people to redirect you for essential equipment for home and commercial. Any gym equipment your hands get to is the equipment for your home. But if you are fortified in owning a complete or mini home gym equipment, you must own a Cardio Machine, Squat Rack, Weight Lifting Bench, DumbbellsKettlebells, and a lot more, and do not forget to add Thumb Tape for protection of your thumbs.

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Liftdex Strength and Equipment Blog Articles


How to thumb tape while exercising

Each tape rolls are measured in 1.5” by 5 yards, which makes it suitable to wrap your thumbs during exercising. Standard...


Effective Day to Day Fitness Exercise

Consistent physical exercise has many positive health benefits, including protection against chronic disease, improved physical...


Thumb Tape Weightlifting while Exercising

For one to enjoy good exercise using gym equipment you must get noticed and inform with the quality equipment. When exercising...


The different types of gym equipment for quick starter

Have you observed the way young men are exercising? have you been able to question your observations? The reason is that...


Thumb tape

 Protect Your thumb with Dubai-made thumb tape. the major function of weightlifting thumb tape is to protect your thumbs...


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