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Posted on 04/30/2018 in Design and Decor

How to decorate your home for a better sleep

How to decorate your home for a better sleep

The bedroom is where we are most ourselves and it’s where we have our ultimate privacy. It’s where we rest so it’s only understandable that we make it a relaxing sanctuary as it should for a better night’s rest.  

After a long day at work, what’s more pleasing than coming home to a warm and welcoming home and entering your tidy and relaxing bedroom? Getting a good night’s rest is the ultimate luxury these days.

If you’re having problems sleeping, the solution could be as simple as scented candles or a tidy bed. To help you induce in a conducive sleep, here are a couple of tips on how you can improve your sleep by redecorating and improving your bed space.

Opt for soft lighting

Lighting is your best friend when it comes to decorating your home. If you want a bright and airy feel to your otherwise cramped space or your living room for a more welcoming atmosphere, let natural lighting resources travel through the space.

On the other hand, if you want a more cozy vibe, the type that would help for the betterment of your sleep, you can opt to have dim lights installed or a sophisticated bedside lighting.

Clear the clutter

There’s nothing more comforting than coming home to a neat and tidy bedroom. Seeing your space rid of clutter is a pleasant sight and can be one of the solutions to your sleep deprivation. Clean as you go, even in your home.

Invest in a good mattress

You’ll never know how amazing your sleep can get until you invest in a really good mattress—one that is all-around comfortable that will surely boost your night’s rest to next level goodness.

There are many different types of mattresses you can choose from waterbed, airbed, foam, and the works. Know what your body needs.

Put on your soothing playlist

If you’re the type that falls fast asleep when accommodated with soothing sounds or music, take time to create a playlist which you can play when you’re about to sleep. This can be the sound of rainfall, waves, or the likes. See this as a form of sleep meditation that helps in combating your insomnia.

Cozy up with scented candles

If you haven’t tried this yet, light up a scented candle, start with a lavender scent for an aromatic sense of relaxation. The heavenly aroma can help you fall asleep easier and faster. Be cautious with candles, though, and place it in a safe spot.

What do you do to help you get a good night’s sleep? Share your thoughts with us!



About the author: Chie spends her downtime pinning home decor finds on Pinterest. She also writes for Wincrest Bespoke, a home builder in Sydney that is created for those who seek more than just a luxury home.



Posted by Chin Tac
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